{"id":112,"date":"2020-02-01T17:22:02","date_gmt":"2020-02-01T17:22:02","guid":{"rendered":"http:\/\/pbwellness.ca\/?page_id=112"},"modified":"2021-09-25T17:48:22","modified_gmt":"2021-09-25T21:48:22","slug":"services-offered","status":"publish","type":"page","link":"https:\/\/pbwellness.ca\/index.php\/sample-page\/services-offered\/","title":{"rendered":"Services Offered"},"content":{"rendered":"\n

Reiki<\/h2>\n\n\n\n
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The Healing Touch<\/p>\n\n\n\n

Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands” and techniques such as this have been practiced for thousands of years.<\/p>\n\n\n\n

Reiki is guided by spiritual consciousness, it always knows what a person needs and will adjust itself to create and effect that is appropriate.<\/p>\n\n\n\n

30 Minute session $45<\/p>\n\n\n\n

60 Minutes $80<\/p>\n\n\n\n

Reiki Drumming<\/h2>\n\n\n\n
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Meditation<\/h2>\n\n\n\n
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Meditation is well known to provide relaxation and help to de-stress. Guided meditation classes are offered in a small group setting or one-on-one. Using a script, silence and\/or with music the meditations will help focus the mind and bring you into the present moment.<\/p>\n\n\n\n

Private Meditation 30 Minutes $45<\/p>\n\n\n\n

60 Minutes $80<\/p>\n\n\n\n

Group Classes $15 per person<\/p>\n\n\n\n

Crystal Bowl Sound Meditation<\/h2>\n\n\n\n
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Crystal \u201cSinging\u201d Bowls provide a beautiful, vibration journey. They \u201csing\u201d when a suede mallet is rubbed around the outside of the bowl or gently tapped on the side. The gentle sounds will help your body transition from a state of fight or flight to rest, digest and heal. <\/p>\n\n\n\n

The calming vibrations of the bowls are tuned into\ndifferent chakras. Each chakra is energized by the frequency of playing the\nappropriate bowl. This helps put the body back into balance.<\/p>\n\n\n\n

The bowls can be used during the final savansana of yoga\npractice, during a meditation or a sound bath.<\/p>\n\n\n\n

Sound Bath<\/h2>\n\n\n\n

During a sound bath, you can lay down or sit while the\ncrystal bowls are played one at a time progressing from one chakra to the next.\nThe sound and vibrations from the bowls provide the body with a deep state of\nrelaxation. <\/p>\n\n\n\n

Private Session 60 Minutes $90<\/p>\n\n\n\n

Group Sessions $15 per Person<\/p>\n\n\n\n

Emotional Freedom Technique (Tapping) <\/h2>\n\n\n\n
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Emotional Freedom Technique (aka Tapping) is acupressure for the emotions. To help release stuck emotions in the body you tap on specific points on the body. <\/p>\n\n\n\n

This technique is good to help release emotions that no longer serve you or to manifest things you would like to attract in your life.<\/p>\n\n\n\n

30 Minute session $45<\/p>\n\n\n\n

60 Minute Session $80<\/p>\n\n\n\n

Yoga<\/h2>\n\n\n\n
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Private Yoga $80<\/p>\n\n\n\n

Flow Yoga Tuesday 8 pm<\/p>\n\n\n\n

Yin Yoga Thursday 8 pm<\/p>\n\n\n\n

Yoga Nidra Wednesday 8 pm<\/p>\n\n\n\n

Healthy Hips Yoga Sunday 8pm<\/p>\n\n\n\n

<\/p>\n\n\n\n

$50 one month Unlimited $10 Drop in<\/p>\n","protected":false},"excerpt":{"rendered":"

Reiki The Healing Touch Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands” and techniques such as this have been practiced … <\/p>\n

Continue reading “Services Offered”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-112","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"ticketed":false,"_links":{"self":[{"href":"https:\/\/pbwellness.ca\/index.php\/wp-json\/wp\/v2\/pages\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pbwellness.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pbwellness.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pbwellness.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pbwellness.ca\/index.php\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":7,"href":"https:\/\/pbwellness.ca\/index.php\/wp-json\/wp\/v2\/pages\/112\/revisions"}],"predecessor-version":[{"id":294,"href":"https:\/\/pbwellness.ca\/index.php\/wp-json\/wp\/v2\/pages\/112\/revisions\/294"}],"up":[{"embeddable":true,"href":"https:\/\/pbwellness.ca\/index.php\/wp-json\/wp\/v2\/pages\/2"}],"wp:attachment":[{"href":"https:\/\/pbwellness.ca\/index.php\/wp-json\/wp\/v2\/media?parent=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}